Core beliefs are the things we have believed for so long that it makes us who we are. Some of these beliefs can limit us and our future successes. Learn to recognize these belief systems and free yourself to your full potential!
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Colin Martin: Changing Core Beliefs
Posted by Colin Martin on May 15, 2009
Posted in Uncategorized | Tagged: attraction, channeling, colin colin colin, colin martin, colin martin books, colin martin business, colin martin consultations, colin martin speaking, colinmartin, creating reality, how do i create my reality, jane roberts, law of attraction, love, meditation, reality creation, relationship advice, relationship artist, sex, soulmates, the secret, visualization | Leave a Comment »
Colin Martin: Signs Of Depression
Posted by Colin Martin on April 21, 2009
Signs and symptoms of depression
There’s a vast difference between “feeling depressed” and suffering from clinical depression. The despondency of clinical depression is unrelenting and overwhelming. Some people describe it as “living in a black hole” or having a feeling of impending doom. They can’t escape their unhappiness and despair. However, some people with depression don’t feel sad at all. Instead, they feel lifeless and empty. In this apathetic state, they are unable to experience pleasure. Even when participating in activities they used to enjoy, they feel as if they’re just going through the motions. The signs and symptoms vary from person to person, and they may wax and wane in severity over time.
| Depression Signs and Symptoms | |
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Clinical depression is distinguished from situational depression by length and severity
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| Feelings of helplessness and hopelessness
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A bleak outlook—nothing will ever get better and there’s nothing you can do to improve your situation. |
| Loss of interest in dailly activities
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No interest in or ability to enjoy former hobbies, pastimes, social activities, or sex. |
| Appetite or weight changes
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Significant weight loss or weight gain—a change of more than 5% of body weight in a month. |
| Sleep changes | Either insomnia, especially waking in the early hours of the morning, or oversleeping (also known as hypersomnia). |
| Psychomotor agitation or retardation
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Either feeling “keyed up” and restless or sluggish and physically slowed down. |
| Loss of energy
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Feeling fatigued and physically drained. Even small tasks are exhausting or take longer. |
| Self-loathing
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Strong feelings of worthlessness or guilt. Harsh criticism of perceived faults and mistakes. |
| Concentration problems | Trouble focusing, making decisions, or remembering things. |
Depression in men
Depression is a loaded word in our culture. Many associate it, however wrongly, with a sign of weakness and excessive emotion. This is especially true with men. Depressed men are less likely than women to acknowledge feelings of self-loathing and hopelessness. How is depression expressed in men? Frequently, it comes out in more “socially acceptable” forms. Anger, aggression, reckless behavior and violence, along with substance abuse, can be signs of an underlying depression. You might hear complaints about fatigue, irritability, sleep problems, and loss of interest or sudden excessive interest in work and hobbies. Even though depression rates for women are twice as high as those in men, men are a higher suicide risk, especially older men.
Depression and suicide
Depression is a major risk factor for suicide. The deep despair and hopelessness that goes along with depression can make suicide feel like the only way to make the pain go away. Suicidal individuals often give warning signs or signals of their intentions. The best way to prevent suicide is to know and watch for these warning signs and to get involved if you spot them. If you believe that a friend or family member is suicidal, you can play a role in suicide prevention by pointing out the alternatives, showing that you care, and getting a professional involved.
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Colin Martin: Being A Fighter
Posted by Colin Martin on April 6, 2009
If you want to succeed in life, you have to be a good fighter. Why? Because you need to fight to achieve valuable things in life. While you could achieve some things without much effort, there is always a price to pay to get the valuable ones. They won’t just come to you out of thin air.
The question is: how can we be a good fighter in life? There are five things you should do.
First, you should know what you want. If you don’t even know what your goals are, there is no way you can be a good fighter. Without knowing what you want, you might end up getting the wrong things. Without knowing what you want, you might also lack the motivation you need to succeed. Just think about a runner. No matter how good a runner is, he is in a big trouble if he doesn’t know where the finish line is.
Second, you need to expect failures and prepare for them. This is important because otherwise you may get discouraged when you encounter difficulties along the way. By expecting failures, you will be able to keep your motivation high when you meet challenges. By preparing for failures, you will also be able to get around them quickly and even use them as stepping stones.
Third, you need to train yourself intensely. Just look at the athletes who are preparing for Olympics. Can they expect to get gold without intensive training? I don’t think so. Even talented athletes need intensive training to get the best results. Similarly, you need to get into intensive training in whatever field you are working on. Be discipline to improve yourself.
Fourth, you need to always do your best in every occasion. Aim to beat your past performances and break your own records. Doing this will push you to move forward and never settle down.
Fifth, surround yourself with the right people. Your journey will be much easier if you have the right people around you. Find people who can encourage you when you are down and remind you when you are wrong. Find people who can complement your skills and knowledge. Together with the right people, you will be able to achieve much more than what you can ever achieve by yourself. Applying these five tips is not easy but they will help you be a good fighter and achieve success in life.
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Colin Martin: The Fears Of Falling In Love
Posted by Colin Martin on April 1, 2009
http://www.relationshipcreation.com
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Colin Martin: FREE Teleseminar
Posted by Colin Martin on March 21, 2009
* How to notice the signs that will bring you to your Soulmate
* How to release the pain of your past relationships
* Silencing and letting go of the Ego
* How to attract your Soulmate to you
* Why it is important to stop the “search”
* Truths and affirmations to be happy with yourself
* How lonliness is only an illusion
* Why it is important to “live in the moment”
* Looking at marriage as a new beginning
* How to be thankful for everything in your life
* And much, much more!
“Searching for this person keeps you from experiencing the intimate love that you desire. Searching takes you away from living in the present moment. When you are aware of the beauty around you right now, experiencing life right now, when you are happy right now, your Soulmate will come to you.”
- GabCall in number: (218) 844-8230
PIN: 1098250#
Participant: When prompted, enter the assigned access code, followed by the # key.
We can’t wait to hear from you! We hope you can make the live call, but if you can’t, we will send everyone the link to the MP3.
“Gabriella is not only an effective Life Coach, she is a beautiful soul. She allowed me to look within and give my inner being a voice. Her gentle encouragement of introspection allowed me to grow emotionally and continues to provide inspiration for spiritual growth. My appreciation is endless and I recommend Gabriella to anyone open to positive change.”
Keith ~ Georgia
Join us for this life changing call. See you on Monday!riella
Get your questions ready for Colin and Gabriella and ask them live!
Let’s build a relationship together and have fun!
Live the life of your dreams…
Monday March 23, 2009 9 pm EST
Posted in Uncategorized | Tagged: colin martin, commitment, dating, gabriella hartwell, love, relationship advice, relationship artist, romance tips, romantic ideas, sex, soul mates, soulmates | Leave a Comment »
Colin Martin: Being the “One”
Posted by Colin Martin on March 15, 2009
Believe that if you made the choice, anyone around you could be the “one” if only you gave them the chance. Remember this……99% of the time we are only judging potential partners on how they look, what car they drive, how much money they have, quirks that get on our nerves or any number of risky first impressions. Why is looking at the soul of another only count for 1%? It should be the FIRST thing you look at in a potential lover and let the three dimensional chips fall where they may.
Again, even if you believe that you have met your “one and only”, do they really believe that of you? Relationships are funny in that one partner typically loves the other more. It is not equal in its intensity. Be careful that your perspective isn’t running away with your sensibilities, meaning that from your perspective you know you have found your soulmate, but from his perspective you are just the “comfortable companion”. Most couples can’t communicate good enough to make it clear to themselves which is which. They keep their feelings to themselves because they are content with the status quo…….until they are gone. You have all the choices. Make the choice to look at the soul of anyone that may be around you. Give potential mates a chance. Even if no one else will do it this way, know that you will rise above the fray and express your power and belief that you will be happy. You will no longer be in the dark. Make your power of choice the shining light that illuminates your world for all to see. Light the path for others and inherit your reality. Make sure that you are “The One”……..
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Colin Martin: FREE Newsletter!
Posted by Colin Martin on March 3, 2009
Get your FREE ebook “101 Facts You Never Knew About Soulmates” and join my newsletter!
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